Couples therapy Stockholm
Are you looking for couples therapy and family counselling in Stockholm? At Svea KBT, we are licensed psychologists who specialize in these and other services. Our private practices offer couples therapy and family counselling at several different locations in central Stockholm.
- Experienced and competent couples therapists
- Get an appointment within 3 days
- Choose a psychologist who suits you
Couples Therapists at Svea KBT
We are happy to recommend the most suitable treatment method and couples therapist for your needs and situation.
Free Consultation – Recommendation for a Couples Therapist
You are welcome to book a free 15-minute advisory call before meeting a couples therapist. During this call, we can recommend the most suitable therapist for your specific needs and circumstances. You are also welcome to use our recommendation form.
Open Evenings and Weekends
Weekdays: 08:00–20:00
Weekends: 10:00–16:00
To make things easier for you, Svea KBT offers generous opening hours. If you have a busy schedule, you can also book an appointment with a psychologist in the evenings or on weekends. This way, you can quickly find a time that suits you, no matter how your day looks, and get the help you need without stress.
Couples therapists you can meet in Stockholm
All of our therapists are english speaking, and of course, you can contact us prior to booking if you need to know more about suitable treatment methods or if you need recommendations about couples therapists.
As we are private psychologists, our practice can offer treatment significantly faster than other options. We can also offer more extensive and advanced treatments that are not available from public providers.
Accessibility is one of our most important guiding principles. You can visit us during daytime, evenings and weekends. You can always find a suitable time that fits your schedule.
Why should we try couples therapy?
Sometimes we simply need help in our relationships. The problems we are experiencing have become so difficult that we cannot find a way forward. We get stuck in destructive behavior patterns where communication no longer works. Conflicts with a partner that cannot be resolved and an everyday life lined with quarrels and boredom.
When we feel that our feelings and desires are not satisfied in the relationship, it affects everyday life and even intimacy and sex life can suffer.
Often couples want to find their way back to each other and view divorce or separation as a last resort. Meeting us at Svea KBT becomes like an investment in the relationship and the family. A way to invest in each other and your relationship and maybe come closer to each other and deepen your bond. But sometimes there are also situations where you simply cannot reconcile and the conflicts have become too deep. Couples therapy can then help you separate as smoothly as possible.
A couple’s therapy can simply act as a catalyst where the therapist is an outside party who can help you see the problems more clearly. Together, you can then find underlying motives that help you make joint decisions.
What happens in a couples therapy session?
At Svea KBT, we work with evidence-based methods in couples therapy. Our main focus is IBCT (Integrative Behavioral Couple Therapy), a proven therapy approach that aims to improve communication between partners and increase closeness in the relationship. Through IBCT, you receive practical tools to better understand each other and create a more harmonious, stable, and lasting relationship.
It gives good results above all when it comes to communication and getting closer to each other in the relationship. Initially, the psychologist will meet with you individually. There you will be able to talk individually about your relationship, both strengths and weaknesses. You will answer questions and carry out other activities. Based on the information, the psychologist will make an analysis of your relationship.
You will then receive an adapted treatment plan depending on your situation, which contains a number of different exercises that you can carry out at home. You will also receive tools and strategies that you can work with. The exercises are usually focused on communication, behaviors and thoughts around your relationship. After that, you meet the psychologist regularly for feedback and new exercises.
Common problems we help treat
Here you can see a selection of some common problems that we can help you with. Of course, we always adapt the treatment to the individual situation and you are always welcome to contact us for an initial consultation about your particular situation.
Prices for Couples Therapy in Stockholm
The cost is the same for both in-person sessions at our clinic and digital video sessions.
Sessions last 60 minutes, and the price applies to both in-person and online meetings.
Where Can I Get Help with Couples Therapy and Relationship Therapy?
Private Couples Therapists
Choosing a private couples therapist gives you greater flexibility when it comes to scheduling and the opportunity to choose your own psychologist. The cost is higher compared to services provided by the municipality, but you often receive longer sessions and a more individualized, tailored treatment focusing specifically on your relationship and your unique needs.
Municipal Services
Many municipalities offer family counseling, but it is usually provided by social workers or other behavioral specialists. The number of sessions varies between municipalities, but is typically 3–5. This can be a good option for more basic support, but the possibility for longer and more in-depth therapy is often limited compared to private couples therapy.
Frequently asked questions
The price is SEK 2190 / 60 minutes. Here you can see our current prices.
No, you do not need a referral. We are private psychologists, so all you have to do is make an appointment.
You can usually see a couples therapist within 3 days when you book online. If you need an appointment sooner than that, it’s fine to call us, as we can often offer an appointment within 24 hours.
The easiest way is to go to our booking page, which you can find here. You can also call us on 08-449 79 91 and our reception can help you.
The easiest way to cancel an appointment is to contact the psychologist directly and he will help you. Otherwise, you can call our reception at 08-449 79 91 and we will help you with your cancellation.
Visit our FAQ section – we answer many more questions there. Click here. You can also contact us if you have other questions.