4.9 100+ reviews 100,000+ calls

Free consultation call

  • Free, with no obligationFree
  • Get answers to your questions and a clear next stepAnswers
    and clarity
  • Easy to book in the calendarBook in
    calendar
Free No cost
15 min Consultation
3 days Maximum wait time
100,000+ Calls completed

What our patients say.

I felt heard right away and got clear guidance on next steps.

— Eva

A very safe and professional welcome.

— Johan

I got answers to my questions and felt calmer after the call.

— Mona

Examples of what we talk about during the call

During the consultation we talk about your individual needs and questions about psychological treatment or a neuropsychiatric assessment. For example, we may discuss:

  • Your current challenges and what you hope to achieve with therapy or an assessment
  • Different treatment methods that may suit your situation
  • How often sessions usually take place and how long treatment may last
  • Practical questions about the therapy or assessment process, such as confidentiality and medical records
  • Your preferences regarding the psychologist's experience or specialisation
  • Any concerns or hesitations you have about starting therapy or a neuropsychiatric assessment

The goal is for you to get a clear picture of what psychological treatment or a neuropsychiatric assessment involves and to feel confident in your decision to move forward. We adapt the call to your questions and needs to give you the best possible guidance.

Two consultations.

Consultation before therapy

For anyone considering psychological treatment — anxiety, low mood, stress or relationships.

Book a therapy consultation →

Consultation before an ADHD/autism assessment

For anyone considering an ADHD, ADD or autism assessment — for themselves or their child.

Book an assessment consultation →

How it works.

01

Book a time

Choose whether you want to book before therapy or an ADHD/autism assessment, then pick a time in the calendar.

02

Talk to an adviser

During the call, you discuss your situation, questions and concerns in a calm and supportive setting.

03

Get guidance on next steps

You get help understanding what options are available and how you can move forward.

From uncertainty to clarity.

Before the call

Questions without answers

  • Weeks of searching online without clarity
  • "Is this serious enough to seek help?"
  • Unsure about the difference between therapy and an assessment
  • Unsure what it costs and how much time it takes
  • Want to talk to someone but don't know where to start

After the call

Clarity and a next step

  • Know what options are available
  • Understand the difference between therapy and an assessment
  • Have a clearer understanding of time and cost
  • Know whether you want to move forward
  • Have a concrete next step, when you're ready

Common questions.

Is the consultation really free?

Yes, the call is completely free and without any obligation.

Do I need to know exactly what I need help with?

No, many people book to get guidance on what kind of help might suit them best.

How long is the consultation?

15 minutes.

What happens after the call?

You get information about possible next steps and choose for yourself whether to move forward.

Free · 15 min
Book a consultation →